Downloads

Please download and use these one-page handouts; we find it's best if you laminate them, so they'll last forever in the home or classroom.  You can even make two-sided copies, for bi-lingual use. If you require a custom graphic, please let us know. We want to help you reach your audience!

For test anxiety; to be used in classrooms:

• Classroom procedure for kindergarten-2nd grade test/performance anxiety - We recommend using this procedure at the start of each class and prior to performance-based activities.
• Classroom procedure for 3rd-12th grade test/performance anxiety - We recommend using this procedure at the start of each class and prior to performance-based activities. After some practice, it may be possible for some students to 'think through' these steps rather than physically performing them.

For use at home and in one-on-one settings:

• Handout to send home with kindergarten-2nd grade students - We recommend parents and students work together on using this procedure for test/performance anxiety and that they try it on other issues.
• Handout to send home with 3-12 grade students for one-on-one tapping - We recommend parents and students work together on using this procedure for test/performance anxiety and that they try it on other issues.
• Handout to send home with 6th-12thgrade students for one-on-one tapping on issues that require an additional set of points - We recommend parents and students work together on using this procedure for test/performance anxiety and that they try it on other issues. The hand points shown on this diagram are optional in most situations.
• Handout for college and university students and all adults - We recommend using this procedure for test/performance anxiety and on all other issues. You can also use the chart for 3-12 grade above.